傍晚的记念

傍晚的记念在晡礼之后至日落之间念诵，时间可延续到入夜之初。每念一遍就点一下计数器，直到完成。

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أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ
اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ ۗ مَن ذَا الَّذِي يَشْفَعُ عِندَهُ إِلَّا بِإِذْنِهِ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَيْءٍ مِّنْ عِلْمِهِ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ ۖ وَلَا يَئُودُهُ حِفْظُهُمَا ۚ وَهُوَ الْعَلِيُّ الْعَظِيمُ
Allāhu lā ilāha illā huwa al-ḥayyu al-qayyūm, lā ta'khudhuhu sinatun wa lā nawm, lahu mā fis-samāwāti wa mā fil-arḍ, man dhā alladhī yashfa'u 'indahu illā bi-idhnih, ya'lamu mā bayna aydīhim wa mā khalfahum, wa lā yuḥīṭūna bi-shay'in min 'ilmihi illā bimā shā', wasi'a kursiyyuhus-samāwāti wal-arḍ, wa lā ya'ūduhu ḥifẓuhumā, wa huwal-'aliyyul-'aẓīm.
安拉，除他外绝无应受崇拜的；他是永生不灭的，是维护万物的；瞌睡不能侵犯他，睡眠不能克服他；天地万物都是他的；不经他的许可，谁能在他那里替人说情呢？他知道他们面前的和他们后面的一切；除他所意欲的外，他们绝不能深悉一点他的知识；他的库尔西包罗天地。天地的维持，不能使他疲倦。他是至高的，是至大的。
早晨诵读它的人，直到傍晚都受保护免遭精灵伤害；傍晚诵读它的人，直到早晨都受保护。
宝座经——黄牛章 2:255 · 奈萨仪（《大集》）、哈基姆
ءَامَنَ ٱلرَّسُولُ بِمَآ أُنزِلَ إِلَيۡهِ مِن رَّبِّهِۦ وَٱلۡمُؤۡمِنُونَۚ كُلٌّ ءَامَنَ بِٱللَّهِ وَمَلَٰٓئِكَتِهِۦ وَكُتُبِهِۦ وَرُسُلِهِۦ لَا نُفَرِّقُ بَيۡنَ أَحَدٖ مِّن رُّسُلِهِۦۚ وَقَالُواْ سَمِعۡنَا وَأَطَعۡنَاۖ غُفۡرَانَكَ رَبَّنَا وَإِلَيۡكَ ٱلۡمَصِيرُ ۝ لَا يُكَلِّفُ ٱللَّهُ نَفۡسًا إِلَّا وُسۡعَهَاۚ لَهَا مَا كَسَبَتۡ وَعَلَيۡهَا مَا ٱكۡتَسَبَتۡۗ رَبَّنَا لَا تُؤَاخِذۡنَآ إِن نَّسِينَآ أَوۡ أَخۡطَأۡنَاۚ رَبَّنَا وَلَا تَحۡمِلۡ عَلَيۡنَآ إِصۡرٗا كَمَا حَمَلۡتَهُۥ عَلَى ٱلَّذِينَ مِن قَبۡلِنَاۚ رَبَّنَا وَلَا تُحَمِّلۡنَا مَا لَا طَاقَةَ لَنَا بِهِۦۖ وَٱعۡفُ عَنَّا وَٱغۡفِرۡ لَنَا وَٱرۡحَمۡنَآۚ أَنتَ مَوۡلَىٰنَا فَٱنصُرۡنَا عَلَى ٱلۡقَوۡمِ ٱلۡكَٰفِرِينَ
Āmanar-rasūlu bimā unzila ilayhi min rabbihi wal-mu'minūn... (Al-Baqarah 285–286).
使者确信他的养主所降示于他的，信士们也已确信，人人都确信安拉和他的众天使，他的一切经典和他的众使者。〔他们说：〕“我们对于他的任何使者，都不加以歧视。”他们说：“我们听从了，我们恳求你赦宥。我们的养主啊！你是最后的归宿。” 安拉只依各人的能力而加以责成。各人要享受自己所行善功的奖赏，要遭遇自己所作罪恶的惩罚。“我们的养主啊！求你不要惩罚我们，如果我们遗忘或错误。我们的养主啊！求你不要使我们荷负重担，犹如你使古人荷负它一样。我们的养主啊！求你不要使我们担负我们所不能胜任的。求你恕饶我们，求你赦宥我们，求你怜悯我们。你是我们的保佑者，求你援助我们，以防御不归信的民众。”
Whoever recites the last two verses of Al-Baqarah at night, they will suffice him.
Al-Baqarah 2:285–286 · Al-Bukhari, Muslim
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ
قُلْ هُوَ اللَّهُ أَحَدٌ ۝ اللَّهُ الصَّمَدُ ۝ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝ وَلَمْ يَكُن لَّهُ كُفُوًا أَحَدٌ
Qul huwa Allāhu aḥad. Allāhuṣ-ṣamad. Lam yalid wa lam yūlad. Wa lam yakun lahu kufuwan aḥad.
你说：他是安拉，是独一的；安拉是万物所仰赖的；他没有生产，也没有被生产；没有任何物可以做他的匹敌。
早晚各诵读忠诚章、曙光章和世人章三遍，足以保护你免遭一切伤害。
忠诚章 · 艾布·达乌德、提尔密济
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ
قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝ مِن شَرِّ مَا خَلَقَ ۝ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝ وَمِن شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ ۝ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ
Qul a'ūdhu bi-rabbil-falaq. Min sharri mā khalaq. Wa min sharri ghāsiqin idhā waqab. Wa min sharrin-naffāthāti fil-'uqad. Wa min sharri ḥāsidin idhā ḥasad.
你说:我求庇于曙光的主宰，免遭他所创造者的毒害；免遭黑夜笼罩时的毒害；免遭一切吹结的巫婆的毒害；免遭嫉妒者嫉妒时的毒害。
早晚各诵读忠诚章、曙光章和世人章三遍，足以保护你免遭一切伤害。
曙光章 · 艾布·达乌德、提尔密济
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ
قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝ مَلِكِ النَّاسِ ۝ إِلَٰهِ النَّاسِ ۝ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝ الَّذِي يُوَسْوِسُ فِي صُدُورِ النَّاسِ ۝ مِنَ الْجِنَّةِ وَالنَّاسِ
Qul a'ūdhu bi-rabbin-nās. Malikin-nās. Ilāhin-nās. Min sharril-waswāsil-khannās. Alladhī yuwaswisu fī ṣudūrin-nās. Minal-jinnati wan-nās.
你说:我求庇于世人的主宰，世人的君王，世人的神明，免遭潜伏的教唆者的毒害，他在世人的胸中教唆，〔他是〕来自精灵和人类的。
早晚各诵读忠诚章、曙光章和世人章三遍，足以保护你免遭一切伤害。
世人章 · 艾布·达乌德、提尔密济
أَمْسَيْنَا وَأَمْسَى الْمُلْكُ لِلَّهِ، وَالْحَمْدُ لِلَّهِ، لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ، رَبِّ أَسْأَلُكَ خَيْرَ مَا فِي هَذِهِ اللَّيْلَةِ وَخَيْرَ مَا بَعْدَهَا، وَأَعُوذُ بِكَ مِنْ شَرِّ مَا فِي هَذِهِ اللَّيْلَةِ وَشَرِّ مَا بَعْدَهَا، رَبِّ أَعُوذُ بِكَ مِنَ الْكَسَلِ وَسُوءِ الْكِبَرِ، رَبِّ أَعُوذُ بِكَ مِنْ عَذَابٍ فِي النَّارِ وَعَذَابٍ فِي الْقَبْرِ
Amsaynā wa amsal-mulku lillāh, wal-ḥamdu lillāh, lā ilāha illallāhu waḥdahu lā sharīka lah, lahul-mulku wa lahul-ḥamdu wa huwa 'alā kulli shay'in qadīr. Rabbi as'aluka khayra mā fī hādhihil-laylati wa khayra mā ba'dahā, wa a'ūdhu bika min sharri mā fī hādhihil-laylati wa sharri mā ba'dahā. Rabbi a'ūdhu bika minal-kasali wa sū'il-kibar. Rabbi a'ūdhu bika min 'adhābin fin-nāri wa 'adhābin fil-qabr.
我们已进入傍晚，国权归安拉所有，一切赞颂全归安拉。万物非主，唯有安拉，独一无偶；国权归祂，赞颂归祂，祂对万事是全能的。我的主啊，我向你祈求今夜的福利及其后的福利，求你护佑我免遭今夜的灾害及其后的灾害。我的主啊，求你护佑我免遭懒惰和老年的病苦。我的主啊，求你护佑我免遭火狱的刑罚和坟墓的刑罚。
先知ﷺ每天早晚都念它。
穆斯林
اللَّهُمَّ بِكَ أَمْسَيْنَا، وَبِكَ أَصْبَحْنَا، وَبِكَ نَحْيَا، وَبِكَ نَمُوتُ، وَإِلَيْكَ الْمَصِيرُ
Allāhumma bika amsaynā, wa bika aṣbaḥnā, wa bika naḥyā, wa bika namūtu, wa ilaykal-maṣīr.
主啊！我们凭你进入傍晚，凭你进入早晨，凭你而生，凭你而死，最终归宿于你。
先知ﷺ早晚记念词之一。
艾布·达乌德、提尔密济
اللَّهُمَّ أَنْتَ رَبِّي لَا إِلَهَ إِلَّا أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَيَّ، وَأَبُوءُ بِذَنْبِي فَاغْفِرْ لِي، فَإِنَّهُ لَا يَغْفِرُ الذُّنُوبَ إِلَّا أَنْتَ
Allāhumma anta rabbī lā ilāha illā ant, khalaqtanī wa ana 'abduk, wa ana 'alā 'ahdika wa wa'dika mastaṭa't, a'ūdhu bika min sharri mā ṣana't, abū'u laka bi-ni'matika 'alayy, wa abū'u bi-dhanbī faghfir lī, fa-innahu lā yaghfirudh-dhunūba illā ant.
主啊！你是我的主，除你之外绝无应受崇拜的。你创造了我，我是你的仆人。我尽力信守对你的盟约和许诺。我求你护佑我免遭自己所作之恶。我承认你赐予我的恩典，也承认我的罪过，求你饶恕我，因为除你之外，没有谁能饶恕罪过。
白天坚信地念诵它、在傍晚前去世的人，是乐园的居民；夜间坚信地念诵它、在早晨前去世的人，是乐园的居民。
求饶恕之首 · 布哈里
رَضِيتُ بِاللَّهِ رَبًّا، وَبِالْإِسْلَامِ دِينًا، وَبِمُحَمَّدٍ ﷺ نَبِيًّا
Raḍītu billāhi rabbā, wa bil-islāmi dīnā, wa bi-Muḥammadin ﷺ nabiyyā.
I am pleased with Allah as my Lord, with Islam as my religion, and with Muhammad ﷺ as my Prophet.
Whoever says it morning and evening, it is a right upon Allah to please him on the Day of Resurrection.
Ahmad, Abu Dawud, At-Tirmidhi
اللَّهُمَّ إِنِّي أَمْسَيْتُ أُشْهِدُكَ، وَأُشْهِدُ حَمَلَةَ عَرْشِكَ، وَمَلَائِكَتَكَ، وَجَمِيعَ خَلْقِكَ، أَنَّكَ أَنْتَ اللَّهُ لَا إِلَهَ إِلَّا أَنْتَ وَحْدَكَ لَا شَرِيكَ لَكَ، وَأَنَّ مُحَمَّدًا عَبْدُكَ وَرَسُولُكَ
Allāhumma innī amsaytu ush-hiduk, wa ush-hidu ḥamalata 'arshik, wa malā'ikatak, wa jamī'a khalqik, annaka antallāhu lā ilāha illā anta waḥdaka lā sharīka lak, wa anna Muḥammadan 'abduka wa rasūluk.
O Allah, I have entered the evening calling You to witness, and calling to witness the bearers of Your Throne, Your angels and all Your creation, that You are Allah — there is no god but You alone, without partner — and that Muhammad is Your servant and Messenger.
Whoever says it four times morning or evening, Allah frees him from the Fire.
Abu Dawud
اللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَهَ إِلَّا أَنْتَ
Allāhumma 'āfinī fī badanī, Allāhumma 'āfinī fī sam'ī, Allāhumma 'āfinī fī baṣarī, lā ilāha illā ant.
O Allah, grant me health in my body. O Allah, grant me health in my hearing. O Allah, grant me health in my sight. There is no god but You.
A supplication the Prophet ﷺ repeated three times morning and evening.
Abu Dawud, Ahmad
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكُفْرِ وَالْفَقْرِ، وَأَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، لَا إِلَهَ إِلَّا أَنْتَ
Allāhumma innī a'ūdhu bika minal-kufri wal-faqr, wa a'ūdhu bika min 'adhābil-qabr, lā ilāha illā ant.
O Allah, I seek refuge in You from disbelief and poverty, and I seek refuge in You from the punishment of the grave. There is no god but You.
The Prophet ﷺ taught it to Abu Bakrah to say three times in the morning and evening.
Abu Dawud, Ahmad
حَسْبِيَ اللَّهُ لَا إِلَهَ إِلَّا هُوَ، عَلَيْهِ تَوَكَّلْتُ، وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ
Ḥasbiyallāhu lā ilāha illā huw, 'alayhi tawakkaltu, wa huwa rabbul-'arshil-'aẓīm.
Allah is sufficient for me; there is no god but Him. In Him I place my trust, and He is the Lord of the Mighty Throne.
Whoever says it seven times morning and evening, Allah suffices him in whatever concerns him of this world and the next.
Abu Dawud (from Abu ad-Darda’)
اللَّهُمَّ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ، فَاطِرَ السَّمَاوَاتِ وَالْأَرْضِ، رَبَّ كُلِّ شَيْءٍ وَمَلِيكَهُ، أَشْهَدُ أَنْ لَا إِلَهَ إِلَّا أَنْتَ، أَعُوذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوءًا أَوْ أَجُرَّهُ إِلَى مُسْلِمٍ
Allāhumma 'ālimal-ghaybi wash-shahādah, fāṭiras-samāwāti wal-arḍ, rabba kulli shay'in wa malīkah, ashhadu an lā ilāha illā ant, a'ūdhu bika min sharri nafsī, wa min sharrish-shayṭāni wa shirkih, wa an aqtarifa 'alā nafsī sū'an aw ajurrahu ilā muslim.
O Allah, Knower of the unseen and the seen, Originator of the heavens and the earth, Lord and Sovereign of all things: I bear witness that there is no god but You. I seek refuge in You from the evil of my own soul, from the evil of Satan and his polytheism, and from doing wrong to myself or bringing it upon another Muslim.
The Prophet ﷺ told Abu Bakr to say it morning, evening and when going to bed.
艾布·达乌德、提尔密济
يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ، أَصْلِحْ لِي شَأْنِي كُلَّهُ، وَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ
Yā Ḥayyu yā Qayyūm, bi-raḥmatika astaghīth, aṣliḥ lī sha'nī kullah, wa lā takilnī ilā nafsī ṭarfata 'ayn.
O Ever-Living, O Sustainer, in Your mercy I seek relief. Set right all my affairs, and do not leave me to myself even for the blink of an eye.
The Prophet’s ﷺ advice to his daughter Fatimah to say it morning and evening.
Al-Hakim, An-Nasa’i (al-Kubra)
أَمْسَيْنَا عَلَى فِطْرَةِ الْإِسْلَامِ، وَعَلَى كَلِمَةِ الْإِخْلَاصِ، وَعَلَى دِينِ نَبِيِّنَا مُحَمَّدٍ ﷺ، وَعَلَى مِلَّةِ أَبِينَا إِبْرَاهِيمَ حَنِيفًا مُسْلِمًا وَمَا كَانَ مِنَ الْمُشْرِكِينَ
Amsaynā 'alā fiṭratil-islām, wa 'alā kalimatil-ikhlāṣ, wa 'alā dīni nabiyyinā Muḥammadin ﷺ, wa 'alā millati abīnā Ibrāhīma ḥanīfan musliman wa mā kāna minal-mushrikīn.
We have entered the evening upon the natural religion of Islam, the word of sincerity, the religion of our Prophet Muhammad ﷺ, and the creed of our father Ibrahim — upright, a Muslim, and not of the polytheists.
The Prophet ﷺ used to say this morning and evening.
Ahmad, An-Nasa’i (al-Kubra)
أَمْسَيْنَا وَأَمْسَى الْمُلْكُ لِلَّهِ رَبِّ الْعَالَمِينَ، اللَّهُمَّ إِنِّي أَسْأَلُكَ خَيْرَ هَذِهِ اللَّيْلَةِ: فَتْحَهَا، وَنَصْرَهَا، وَنُورَهَا، وَبَرَكَتَهَا، وَهُدَاهَا، وَأَعُوذُ بِكَ مِنْ شَرِّ مَا فِيهَا وَشَرِّ مَا بَعْدَهَا
Amsaynā wa amsal-mulku lillāhi rabbil-'ālamīn, Allāhumma innī as'aluka khayra hādhihil-laylah: fatḥahā, wa naṣrahā, wa nūrahā, wa barakatahā, wa hudāhā, wa a'ūdhu bika min sharri mā fīhā wa sharri mā ba'dahā.
We have entered the evening and the dominion belongs to Allah, Lord of the worlds. O Allah, I ask You for the good of this night: its victory, its help, its light, its blessing and its guidance; and I seek refuge in You from the evil in it and the evil after it.
先知ﷺ早晚记念词之一。
Abu Dawud
اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي الدُّنْيَا وَالْآخِرَةِ، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي دِينِي وَدُنْيَايَ وَأَهْلِي وَمَالِي، اللَّهُمَّ اسْتُرْ عَوْرَاتِي وَآمِنْ رَوْعَاتِي، اللَّهُمَّ احْفَظْنِي مِنْ بَيْنِ يَدَيَّ وَمِنْ خَلْفِي وَعَنْ يَمِينِي وَعَنْ شِمَالِي وَمِنْ فَوْقِي، وَأَعُوذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِي
Allāhumma innī as'alukal-'afwa wal-'āfiyata fid-dunyā wal-ākhirah. Allāhumma innī as'alukal-'afwa wal-'āfiyata fī dīnī wa dunyāya wa ahlī wa mālī. Allāhummastur 'awrātī wa āmin raw'ātī. Allāhummaḥfaẓnī min bayni yadayya wa min khalfī wa 'an yamīnī wa 'an shimālī wa min fawqī, wa a'ūdhu bi-'aẓamatika an ughtāla min taḥtī.
O Allah, I ask You for pardon and well-being in this world and the next. O Allah, I ask You for pardon and well-being in my religion, my worldly affairs, my family and my wealth. O Allah, conceal my faults and calm my fears. O Allah, protect me from before me and behind me, from my right and my left and from above me, and I seek refuge in Your greatness from being swallowed up from beneath me.
The Prophet ﷺ never left it out, morning or evening.
Abu Dawud, Ibn Majah
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ
Allāhumma innī a'ūdhu bika minal-hammi wal-ḥazan, wa a'ūdhu bika minal-'ajzi wal-kasal, wa a'ūdhu bika minal-jubni wal-bukhl, wa a'ūdhu bika min ghalabatid-dayni wa qahrir-rijāl.
O Allah, I seek refuge in You from worry and grief, from incapacity and laziness, from cowardice and miserliness, and from being overwhelmed by debt and overpowered by men.
A supplication the Prophet ﷺ made often.
Al-Bukhari
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
Bismillāhil-ladhī lā yaḍurru ma'a ismihi shay'un fil-arḍi wa lā fis-samā', wa huwas-samī'ul-'alīm.
奉安拉之名，有祂的名，天地间任何事物都不能伤害；祂是全聪的，是全知的。
早晚各念三遍的人，任何东西都伤害不了他。
艾布·达乌德、提尔密济
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
A'ūdhu bi-kalimātillāhit-tāmmāti min sharri mā khalaq.
我求庇于安拉完美的言辞，免遭祂所造之物的伤害。
傍晚念三遍的人，当夜不会受任何蜇咬的伤害。
穆斯林；念诵次数见于提尔密济和艾哈迈德的传述
سُبْحَانَ اللَّهِ وَبِحَمْدِهِ: عَدَدَ خَلْقِهِ، وَرِضَا نَفْسِهِ، وَزِنَةَ عَرْشِهِ، وَمِدَادَ كَلِمَاتِهِ
Subḥānallāhi wa bi-ḥamdih: 'adada khalqih, wa riḍā nafsih, wa zinata 'arshih, wa midāda kalimātih.
Glory be to Allah and praise be to Him: as many times as the number of His creation, as much as pleases Him, as heavy as His Throne, and as much as the ink of His words.
The Prophet ﷺ told Juwayriyyah it outweighs the long remembrance she had said.
穆斯林
اللَّهُمَّ إِنَّا نَعُوذُ بِكَ مِنْ أَنْ نُشْرِكَ بِكَ شَيْئًا نَعْلَمُهُ، وَنَسْتَغْفِرُكَ لِمَا لَا نَعْلَمُهُ
Allāhumma innā na'ūdhu bika min an nushrika bika shay'an na'lamuh, wa nastaghfiruka limā lā na'lamuh.
O Allah, we seek refuge in You from knowingly associating anything with You, and we ask Your forgiveness for what we do not know.
The Prophet ﷺ taught it to Abu Bakr to say three times.
Ahmad, Al-Bukhari (al-Adab al-Mufrad)
أَسْتَغْفِرُ اللَّهَ الْعَظِيمَ الَّذِي لَا إِلَهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ وَأَتُوبُ إِلَيْهِ
Astaghfirullāhal-'aẓīmal-ladhī lā ilāha illā huwal-ḥayyul-qayyūmu wa atūbu ilayh.
I seek forgiveness from Allah the Magnificent, there is no god but Him, the Ever-Living, the Sustainer, and I repent to Him.
Whoever says it is forgiven, even if he had fled from the battlefield.
艾布·达乌德、提尔密济
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ، وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ
Lā ilāha illallāhu waḥdahu lā sharīka lah, lahul-mulku wa lahul-ḥamd, wa huwa 'alā kulli shay'in qadīr.
万物非主，唯有安拉，独一无偶。国权归祂，赞颂归祂，祂对万事是全能的。
念十遍的人，犹如释放了伊斯玛仪后裔中的四个人。
布哈里、穆斯林
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ، وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ
Lā ilāha illallāhu waḥdahu lā sharīka lah, lahul-mulku wa lahul-ḥamd, wa huwa 'alā kulli shay'in qadīr.
万物非主，唯有安拉，独一无偶。国权归祂，赞颂归祂，祂对万事是全能的。
Whoever says it a hundred times in a day: it equals freeing ten slaves, a hundred good deeds are recorded for him, a hundred sins are erased, and it protects him from Satan until evening.
布哈里、穆斯林
سُبْحَانَ اللَّهِ وَبِحَمْدِهِ
Subḥānallāhi wa bi-ḥamdih.
赞颂安拉，并赞美祂。
早晚各念一百遍的人——复活日没有人能带来比他更好的，除非有人念了同样多或更多。
穆斯林
أَسْتَغْفِرُ اللَّهَ وَأَتُوبُ إِلَيْهِ
Astaghfirullāha wa atūbu ilayh.
I seek forgiveness from Allah and repent to Him.
The Prophet ﷺ said: “I seek Allah’s forgiveness a hundred times a day.”
布哈里、穆斯林

原文和译文正在接受学者审阅。